Calculate pace for your next run, race or interval session.
| Distance | 02:22:40/km | 02:22:45/km | 02:22:50/km |
| 200 m | 28:32 | 28:33 | 28:34 |
| 400 m | 57:04 | 57:06 | 57:08 |
| 600 m | 01:25:36 | 01:25:39 | 01:25:42 |
| 800 m | 01:54:08 | 01:54:12 | 01:54:16 |
| 1 km | 02:22:40 | 02:22:45 | 02:22:50 |
| 1200 m | 02:51:12 | 02:51:18 | 02:51:24 |
| 1500 m | 03:34:00 | 03:34:07 | 03:34:15 |
| 1 mile | 03:49:33 | 03:49:41 | 03:49:49 |
| 2 km | 04:45:20 | 04:45:30 | 04:45:40 |
| 3 km | 07:08:00 | 07:08:15 | 07:08:30 |
| 5 km | 11:53:20 | 11:53:45 | 11:54:10 |
| 10 km | 23:46:40 | 23:47:30 | 23:48:20 |
| 15 km | 35:40:00 | 35:41:15 | 35:42:30 |
| 20 km | 47:33:20 | 47:35:00 | 47:36:40 |
| 1/2 marathon | 50:09:54 | 50:11:40 | 50:13:25 |
| 25 km | 59:26:40 | 59:28:45 | 59:30:50 |
| 30 km | 71:20:00 | 71:22:30 | 71:25:00 |
| 35 km | 83:13:20 | 83:16:15 | 83:19:10 |
| 40 km | 95:06:40 | 95:10:00 | 95:13:20 |
| marathon | 100:19:48 | 100:23:19 | 100:26:50 |
| 45 km | 107:00:00 | 107:03:45 | 107:07:30 |
| 50 km | 118:53:20 | 118:57:30 | 119:01:40 |
Not finding your distance?
Created by @blixthalka