Calculate pace for your next run, race or interval session.
| Distance | 02:22:45/km | 02:22:50/km | 02:22:55/km |
| 200 m | 28:33 | 28:34 | 28:35 |
| 400 m | 57:06 | 57:08 | 57:10 |
| 600 m | 01:25:39 | 01:25:42 | 01:25:45 |
| 800 m | 01:54:12 | 01:54:16 | 01:54:20 |
| 1 km | 02:22:45 | 02:22:50 | 02:22:55 |
| 1200 m | 02:51:18 | 02:51:24 | 02:51:30 |
| 1500 m | 03:34:07 | 03:34:15 | 03:34:22 |
| 1 mile | 03:49:41 | 03:49:49 | 03:49:57 |
| 2 km | 04:45:30 | 04:45:40 | 04:45:50 |
| 3 km | 07:08:15 | 07:08:30 | 07:08:45 |
| 5 km | 11:53:45 | 11:54:10 | 11:54:35 |
| 10 km | 23:47:30 | 23:48:20 | 23:49:10 |
| 15 km | 35:41:15 | 35:42:30 | 35:43:45 |
| 20 km | 47:35:00 | 47:36:40 | 47:38:20 |
| 1/2 marathon | 50:11:40 | 50:13:25 | 50:15:11 |
| 25 km | 59:28:45 | 59:30:50 | 59:32:55 |
| 30 km | 71:22:30 | 71:25:00 | 71:27:30 |
| 35 km | 83:16:15 | 83:19:10 | 83:22:05 |
| 40 km | 95:10:00 | 95:13:20 | 95:16:40 |
| marathon | 100:23:19 | 100:26:50 | 100:30:21 |
| 45 km | 107:03:45 | 107:07:30 | 107:11:15 |
| 50 km | 118:57:30 | 119:01:40 | 119:05:50 |
Not finding your distance?
Created by @blixthalka