Calculate pace for your next run, race or interval session.
| Distance | 02:22:55/km | 02:23:00/km | 02:23:05/km |
| 200 m | 28:35 | 28:36 | 28:37 |
| 400 m | 57:10 | 57:12 | 57:14 |
| 600 m | 01:25:45 | 01:25:48 | 01:25:51 |
| 800 m | 01:54:20 | 01:54:24 | 01:54:28 |
| 1 km | 02:22:55 | 02:23:00 | 02:23:05 |
| 1200 m | 02:51:30 | 02:51:36 | 02:51:42 |
| 1500 m | 03:34:22 | 03:34:30 | 03:34:37 |
| 1 mile | 03:49:57 | 03:50:05 | 03:50:13 |
| 2 km | 04:45:50 | 04:46:00 | 04:46:10 |
| 3 km | 07:08:45 | 07:09:00 | 07:09:15 |
| 5 km | 11:54:35 | 11:55:00 | 11:55:25 |
| 10 km | 23:49:10 | 23:50:00 | 23:50:50 |
| 15 km | 35:43:45 | 35:45:00 | 35:46:15 |
| 20 km | 47:38:20 | 47:40:00 | 47:41:40 |
| 1/2 marathon | 50:15:11 | 50:16:57 | 50:18:42 |
| 25 km | 59:32:55 | 59:35:00 | 59:37:05 |
| 30 km | 71:27:30 | 71:30:00 | 71:32:30 |
| 35 km | 83:22:05 | 83:25:00 | 83:27:55 |
| 40 km | 95:16:40 | 95:20:00 | 95:23:20 |
| marathon | 100:30:21 | 100:33:53 | 100:37:23 |
| 45 km | 107:11:15 | 107:15:00 | 107:18:45 |
| 50 km | 119:05:50 | 119:10:00 | 119:14:10 |
Not finding your distance?
Created by @blixthalka