Calculate pace for your next run, race or interval session.
| Distance | 02:23:00/km | 02:23:05/km | 02:23:10/km |
| 200 m | 28:36 | 28:37 | 28:38 |
| 400 m | 57:12 | 57:14 | 57:16 |
| 600 m | 01:25:48 | 01:25:51 | 01:25:54 |
| 800 m | 01:54:24 | 01:54:28 | 01:54:32 |
| 1 km | 02:23:00 | 02:23:05 | 02:23:10 |
| 1200 m | 02:51:36 | 02:51:42 | 02:51:48 |
| 1500 m | 03:34:30 | 03:34:37 | 03:34:45 |
| 1 mile | 03:50:05 | 03:50:13 | 03:50:21 |
| 2 km | 04:46:00 | 04:46:10 | 04:46:20 |
| 3 km | 07:09:00 | 07:09:15 | 07:09:30 |
| 5 km | 11:55:00 | 11:55:25 | 11:55:50 |
| 10 km | 23:50:00 | 23:50:50 | 23:51:40 |
| 15 km | 35:45:00 | 35:46:15 | 35:47:30 |
| 20 km | 47:40:00 | 47:41:40 | 47:43:20 |
| 1/2 marathon | 50:16:57 | 50:18:42 | 50:20:27 |
| 25 km | 59:35:00 | 59:37:05 | 59:39:10 |
| 30 km | 71:30:00 | 71:32:30 | 71:35:00 |
| 35 km | 83:25:00 | 83:27:55 | 83:30:50 |
| 40 km | 95:20:00 | 95:23:20 | 95:26:40 |
| marathon | 100:33:53 | 100:37:23 | 100:40:54 |
| 45 km | 107:15:00 | 107:18:45 | 107:22:30 |
| 50 km | 119:10:00 | 119:14:10 | 119:18:20 |
Not finding your distance?
Created by @blixthalka