Calculate pace for your next run, race or interval session.
| Distance | 02:23:05/km | 02:23:10/km | 02:23:15/km |
| 200 m | 28:37 | 28:38 | 28:39 |
| 400 m | 57:14 | 57:16 | 57:18 |
| 600 m | 01:25:51 | 01:25:54 | 01:25:57 |
| 800 m | 01:54:28 | 01:54:32 | 01:54:36 |
| 1 km | 02:23:05 | 02:23:10 | 02:23:15 |
| 1200 m | 02:51:42 | 02:51:48 | 02:51:54 |
| 1500 m | 03:34:37 | 03:34:45 | 03:34:52 |
| 1 mile | 03:50:13 | 03:50:21 | 03:50:29 |
| 2 km | 04:46:10 | 04:46:20 | 04:46:30 |
| 3 km | 07:09:15 | 07:09:30 | 07:09:45 |
| 5 km | 11:55:25 | 11:55:50 | 11:56:15 |
| 10 km | 23:50:50 | 23:51:40 | 23:52:30 |
| 15 km | 35:46:15 | 35:47:30 | 35:48:45 |
| 20 km | 47:41:40 | 47:43:20 | 47:45:00 |
| 1/2 marathon | 50:18:42 | 50:20:27 | 50:22:13 |
| 25 km | 59:37:05 | 59:39:10 | 59:41:15 |
| 30 km | 71:32:30 | 71:35:00 | 71:37:30 |
| 35 km | 83:27:55 | 83:30:50 | 83:33:45 |
| 40 km | 95:23:20 | 95:26:40 | 95:30:00 |
| marathon | 100:37:23 | 100:40:54 | 100:44:25 |
| 45 km | 107:18:45 | 107:22:30 | 107:26:15 |
| 50 km | 119:14:10 | 119:18:20 | 119:22:30 |
Not finding your distance?
Created by @blixthalka