Calculate pace for your next run, race or interval session.
| Distance | 02:23:10/km | 02:23:15/km | 02:23:20/km |
| 200 m | 28:38 | 28:39 | 28:40 |
| 400 m | 57:16 | 57:18 | 57:20 |
| 600 m | 01:25:54 | 01:25:57 | 01:26:00 |
| 800 m | 01:54:32 | 01:54:36 | 01:54:40 |
| 1 km | 02:23:10 | 02:23:15 | 02:23:20 |
| 1200 m | 02:51:48 | 02:51:54 | 02:52:00 |
| 1500 m | 03:34:45 | 03:34:52 | 03:35:00 |
| 1 mile | 03:50:21 | 03:50:29 | 03:50:37 |
| 2 km | 04:46:20 | 04:46:30 | 04:46:40 |
| 3 km | 07:09:30 | 07:09:45 | 07:10:00 |
| 5 km | 11:55:50 | 11:56:15 | 11:56:40 |
| 10 km | 23:51:40 | 23:52:30 | 23:53:20 |
| 15 km | 35:47:30 | 35:48:45 | 35:50:00 |
| 20 km | 47:43:20 | 47:45:00 | 47:46:40 |
| 1/2 marathon | 50:20:27 | 50:22:13 | 50:23:58 |
| 25 km | 59:39:10 | 59:41:15 | 59:43:20 |
| 30 km | 71:35:00 | 71:37:30 | 71:40:00 |
| 35 km | 83:30:50 | 83:33:45 | 83:36:40 |
| 40 km | 95:26:40 | 95:30:00 | 95:33:20 |
| marathon | 100:40:54 | 100:44:25 | 100:47:56 |
| 45 km | 107:22:30 | 107:26:15 | 107:30:00 |
| 50 km | 119:18:20 | 119:22:30 | 119:26:40 |
Not finding your distance?
Created by @blixthalka