Calculate pace for your next run, race or interval session.
| Distance | 02:23:30/km | 02:23:35/km | 02:23:40/km |
| 200 m | 28:42 | 28:43 | 28:44 |
| 400 m | 57:24 | 57:26 | 57:28 |
| 600 m | 01:26:06 | 01:26:09 | 01:26:12 |
| 800 m | 01:54:48 | 01:54:52 | 01:54:56 |
| 1 km | 02:23:30 | 02:23:35 | 02:23:40 |
| 1200 m | 02:52:12 | 02:52:18 | 02:52:24 |
| 1500 m | 03:35:15 | 03:35:22 | 03:35:30 |
| 1 mile | 03:50:53 | 03:51:01 | 03:51:09 |
| 2 km | 04:47:00 | 04:47:10 | 04:47:20 |
| 3 km | 07:10:30 | 07:10:45 | 07:11:00 |
| 5 km | 11:57:30 | 11:57:55 | 11:58:20 |
| 10 km | 23:55:00 | 23:55:50 | 23:56:40 |
| 15 km | 35:52:30 | 35:53:45 | 35:55:00 |
| 20 km | 47:50:00 | 47:51:40 | 47:53:20 |
| 1/2 marathon | 50:27:29 | 50:29:15 | 50:31:00 |
| 25 km | 59:47:30 | 59:49:35 | 59:51:40 |
| 30 km | 71:45:00 | 71:47:30 | 71:50:00 |
| 35 km | 83:42:30 | 83:45:25 | 83:48:20 |
| 40 km | 95:40:00 | 95:43:20 | 95:46:40 |
| marathon | 100:54:58 | 100:58:29 | 101:02:00 |
| 45 km | 107:37:30 | 107:41:15 | 107:45:00 |
| 50 km | 119:35:00 | 119:39:10 | 119:43:20 |
Not finding your distance?
Created by @blixthalka