Calculate pace for your next run, race or interval session.
| Distance | 02:23:40/km | 02:23:45/km | 02:23:50/km |
| 200 m | 28:44 | 28:45 | 28:46 |
| 400 m | 57:28 | 57:30 | 57:32 |
| 600 m | 01:26:12 | 01:26:15 | 01:26:18 |
| 800 m | 01:54:56 | 01:55:00 | 01:55:04 |
| 1 km | 02:23:40 | 02:23:45 | 02:23:50 |
| 1200 m | 02:52:24 | 02:52:30 | 02:52:36 |
| 1500 m | 03:35:30 | 03:35:37 | 03:35:45 |
| 1 mile | 03:51:09 | 03:51:17 | 03:51:25 |
| 2 km | 04:47:20 | 04:47:30 | 04:47:40 |
| 3 km | 07:11:00 | 07:11:15 | 07:11:30 |
| 5 km | 11:58:20 | 11:58:45 | 11:59:10 |
| 10 km | 23:56:40 | 23:57:30 | 23:58:20 |
| 15 km | 35:55:00 | 35:56:15 | 35:57:30 |
| 20 km | 47:53:20 | 47:55:00 | 47:56:40 |
| 1/2 marathon | 50:31:00 | 50:32:46 | 50:34:31 |
| 25 km | 59:51:40 | 59:53:45 | 59:55:50 |
| 30 km | 71:50:00 | 71:52:30 | 71:55:00 |
| 35 km | 83:48:20 | 83:51:15 | 83:54:10 |
| 40 km | 95:46:40 | 95:50:00 | 95:53:20 |
| marathon | 101:02:00 | 101:05:31 | 101:09:02 |
| 45 km | 107:45:00 | 107:48:45 | 107:52:30 |
| 50 km | 119:43:20 | 119:47:30 | 119:51:40 |
Not finding your distance?
Created by @blixthalka