Calculate pace for your next run, race or interval session.
| Distance | 02:23:45/km | 02:23:50/km | 02:23:55/km |
| 200 m | 28:45 | 28:46 | 28:47 |
| 400 m | 57:30 | 57:32 | 57:34 |
| 600 m | 01:26:15 | 01:26:18 | 01:26:21 |
| 800 m | 01:55:00 | 01:55:04 | 01:55:08 |
| 1 km | 02:23:45 | 02:23:50 | 02:23:55 |
| 1200 m | 02:52:30 | 02:52:36 | 02:52:42 |
| 1500 m | 03:35:37 | 03:35:45 | 03:35:52 |
| 1 mile | 03:51:17 | 03:51:25 | 03:51:33 |
| 2 km | 04:47:30 | 04:47:40 | 04:47:50 |
| 3 km | 07:11:15 | 07:11:30 | 07:11:45 |
| 5 km | 11:58:45 | 11:59:10 | 11:59:35 |
| 10 km | 23:57:30 | 23:58:20 | 23:59:10 |
| 15 km | 35:56:15 | 35:57:30 | 35:58:45 |
| 20 km | 47:55:00 | 47:56:40 | 47:58:20 |
| 1/2 marathon | 50:32:46 | 50:34:31 | 50:36:17 |
| 25 km | 59:53:45 | 59:55:50 | 59:57:55 |
| 30 km | 71:52:30 | 71:55:00 | 71:57:30 |
| 35 km | 83:51:15 | 83:54:10 | 83:57:05 |
| 40 km | 95:50:00 | 95:53:20 | 95:56:40 |
| marathon | 101:05:31 | 101:09:02 | 101:12:33 |
| 45 km | 107:48:45 | 107:52:30 | 107:56:15 |
| 50 km | 119:47:30 | 119:51:40 | 119:55:50 |
Not finding your distance?
Created by @blixthalka