Calculate pace for your next run, race or interval session.
| Distance | 02:23:55/km | 02:24:00/km | 02:24:05/km |
| 200 m | 28:47 | 28:48 | 28:49 |
| 400 m | 57:34 | 57:36 | 57:38 |
| 600 m | 01:26:21 | 01:26:24 | 01:26:27 |
| 800 m | 01:55:08 | 01:55:12 | 01:55:16 |
| 1 km | 02:23:55 | 02:24:00 | 02:24:05 |
| 1200 m | 02:52:42 | 02:52:48 | 02:52:54 |
| 1500 m | 03:35:52 | 03:36:00 | 03:36:07 |
| 1 mile | 03:51:33 | 03:51:42 | 03:51:50 |
| 2 km | 04:47:50 | 04:48:00 | 04:48:10 |
| 3 km | 07:11:45 | 07:12:00 | 07:12:15 |
| 5 km | 11:59:35 | 12:00:00 | 12:00:25 |
| 10 km | 23:59:10 | 24:00:00 | 24:00:50 |
| 15 km | 35:58:45 | 36:00:00 | 36:01:15 |
| 20 km | 47:58:20 | 48:00:00 | 48:01:40 |
| 1/2 marathon | 50:36:17 | 50:38:02 | 50:39:47 |
| 25 km | 59:57:55 | 60:00:00 | 60:02:05 |
| 30 km | 71:57:30 | 72:00:00 | 72:02:30 |
| 35 km | 83:57:05 | 84:00:00 | 84:02:55 |
| 40 km | 95:56:40 | 96:00:00 | 96:03:20 |
| marathon | 101:12:33 | 101:16:05 | 101:19:35 |
| 45 km | 107:56:15 | 108:00:00 | 108:03:45 |
| 50 km | 119:55:50 | 120:00:00 | 120:04:10 |
Not finding your distance?
Created by @blixthalka