Calculate pace for your next run, race or interval session.
| Distance | 02:24:00/km | 02:24:05/km | 02:24:10/km |
| 200 m | 28:48 | 28:49 | 28:50 |
| 400 m | 57:36 | 57:38 | 57:40 |
| 600 m | 01:26:24 | 01:26:27 | 01:26:30 |
| 800 m | 01:55:12 | 01:55:16 | 01:55:20 |
| 1 km | 02:24:00 | 02:24:05 | 02:24:10 |
| 1200 m | 02:52:48 | 02:52:54 | 02:53:00 |
| 1500 m | 03:36:00 | 03:36:07 | 03:36:15 |
| 1 mile | 03:51:42 | 03:51:50 | 03:51:58 |
| 2 km | 04:48:00 | 04:48:10 | 04:48:20 |
| 3 km | 07:12:00 | 07:12:15 | 07:12:30 |
| 5 km | 12:00:00 | 12:00:25 | 12:00:50 |
| 10 km | 24:00:00 | 24:00:50 | 24:01:40 |
| 15 km | 36:00:00 | 36:01:15 | 36:02:30 |
| 20 km | 48:00:00 | 48:01:40 | 48:03:20 |
| 1/2 marathon | 50:38:02 | 50:39:47 | 50:41:32 |
| 25 km | 60:00:00 | 60:02:05 | 60:04:10 |
| 30 km | 72:00:00 | 72:02:30 | 72:05:00 |
| 35 km | 84:00:00 | 84:02:55 | 84:05:50 |
| 40 km | 96:00:00 | 96:03:20 | 96:06:40 |
| marathon | 101:16:05 | 101:19:35 | 101:23:06 |
| 45 km | 108:00:00 | 108:03:45 | 108:07:30 |
| 50 km | 120:00:00 | 120:04:10 | 120:08:20 |
Not finding your distance?
Created by @blixthalka