Calculate pace for your next run, race or interval session.
| Distance | 02:24:10/km | 02:24:15/km | 02:24:20/km |
| 200 m | 28:50 | 28:51 | 28:52 |
| 400 m | 57:40 | 57:42 | 57:44 |
| 600 m | 01:26:30 | 01:26:33 | 01:26:36 |
| 800 m | 01:55:20 | 01:55:24 | 01:55:28 |
| 1 km | 02:24:10 | 02:24:15 | 02:24:20 |
| 1200 m | 02:53:00 | 02:53:06 | 02:53:12 |
| 1500 m | 03:36:15 | 03:36:22 | 03:36:30 |
| 1 mile | 03:51:58 | 03:52:06 | 03:52:14 |
| 2 km | 04:48:20 | 04:48:30 | 04:48:40 |
| 3 km | 07:12:30 | 07:12:45 | 07:13:00 |
| 5 km | 12:00:50 | 12:01:15 | 12:01:40 |
| 10 km | 24:01:40 | 24:02:30 | 24:03:20 |
| 15 km | 36:02:30 | 36:03:45 | 36:05:00 |
| 20 km | 48:03:20 | 48:05:00 | 48:06:40 |
| 1/2 marathon | 50:41:32 | 50:43:18 | 50:45:03 |
| 25 km | 60:04:10 | 60:06:15 | 60:08:20 |
| 30 km | 72:05:00 | 72:07:30 | 72:10:00 |
| 35 km | 84:05:50 | 84:08:45 | 84:11:40 |
| 40 km | 96:06:40 | 96:10:00 | 96:13:20 |
| marathon | 101:23:06 | 101:26:37 | 101:30:08 |
| 45 km | 108:07:30 | 108:11:15 | 108:15:00 |
| 50 km | 120:08:20 | 120:12:30 | 120:16:40 |
Not finding your distance?
Created by @blixthalka