Calculate pace for your next run, race or interval session.
| Distance | 02:24:30/km | 02:24:35/km | 02:24:40/km |
| 200 m | 28:54 | 28:55 | 28:56 |
| 400 m | 57:48 | 57:50 | 57:52 |
| 600 m | 01:26:42 | 01:26:45 | 01:26:48 |
| 800 m | 01:55:36 | 01:55:40 | 01:55:44 |
| 1 km | 02:24:30 | 02:24:35 | 02:24:40 |
| 1200 m | 02:53:24 | 02:53:30 | 02:53:36 |
| 1500 m | 03:36:45 | 03:36:52 | 03:37:00 |
| 1 mile | 03:52:30 | 03:52:38 | 03:52:46 |
| 2 km | 04:49:00 | 04:49:10 | 04:49:20 |
| 3 km | 07:13:30 | 07:13:45 | 07:14:00 |
| 5 km | 12:02:30 | 12:02:55 | 12:03:20 |
| 10 km | 24:05:00 | 24:05:50 | 24:06:40 |
| 15 km | 36:07:30 | 36:08:45 | 36:10:00 |
| 20 km | 48:10:00 | 48:11:40 | 48:13:20 |
| 1/2 marathon | 50:48:34 | 50:50:20 | 50:52:05 |
| 25 km | 60:12:30 | 60:14:35 | 60:16:40 |
| 30 km | 72:15:00 | 72:17:30 | 72:20:00 |
| 35 km | 84:17:30 | 84:20:25 | 84:23:20 |
| 40 km | 96:20:00 | 96:23:20 | 96:26:40 |
| marathon | 101:37:10 | 101:40:41 | 101:44:12 |
| 45 km | 108:22:30 | 108:26:15 | 108:30:00 |
| 50 km | 120:25:00 | 120:29:10 | 120:33:20 |
Not finding your distance?
Created by @blixthalka