Calculate pace for your next run, race or interval session.
| Distance | 02:24:45/km | 02:24:50/km | 02:24:55/km |
| 200 m | 28:57 | 28:58 | 28:59 |
| 400 m | 57:54 | 57:56 | 57:58 |
| 600 m | 01:26:51 | 01:26:54 | 01:26:57 |
| 800 m | 01:55:48 | 01:55:52 | 01:55:56 |
| 1 km | 02:24:45 | 02:24:50 | 02:24:55 |
| 1200 m | 02:53:42 | 02:53:48 | 02:53:54 |
| 1500 m | 03:37:07 | 03:37:15 | 03:37:22 |
| 1 mile | 03:52:54 | 03:53:02 | 03:53:10 |
| 2 km | 04:49:30 | 04:49:40 | 04:49:50 |
| 3 km | 07:14:15 | 07:14:30 | 07:14:45 |
| 5 km | 12:03:45 | 12:04:10 | 12:04:35 |
| 10 km | 24:07:30 | 24:08:20 | 24:09:10 |
| 15 km | 36:11:15 | 36:12:30 | 36:13:45 |
| 20 km | 48:15:00 | 48:16:40 | 48:18:20 |
| 1/2 marathon | 50:53:51 | 50:55:36 | 50:57:22 |
| 25 km | 60:18:45 | 60:20:50 | 60:22:55 |
| 30 km | 72:22:30 | 72:25:00 | 72:27:30 |
| 35 km | 84:26:15 | 84:29:10 | 84:32:05 |
| 40 km | 96:30:00 | 96:33:20 | 96:36:40 |
| marathon | 101:47:43 | 101:51:14 | 101:54:45 |
| 45 km | 108:33:45 | 108:37:30 | 108:41:15 |
| 50 km | 120:37:30 | 120:41:40 | 120:45:50 |
Not finding your distance?
Created by @blixthalka