Calculate pace for your next run, race or interval session.
| Distance | 02:24:55/km | 02:25:00/km | 02:25:05/km |
| 200 m | 28:59 | 29:00 | 29:01 |
| 400 m | 57:58 | 58:00 | 58:02 |
| 600 m | 01:26:57 | 01:27:00 | 01:27:03 |
| 800 m | 01:55:56 | 01:56:00 | 01:56:04 |
| 1 km | 02:24:55 | 02:25:00 | 02:25:05 |
| 1200 m | 02:53:54 | 02:54:00 | 02:54:06 |
| 1500 m | 03:37:22 | 03:37:30 | 03:37:37 |
| 1 mile | 03:53:10 | 03:53:19 | 03:53:27 |
| 2 km | 04:49:50 | 04:50:00 | 04:50:10 |
| 3 km | 07:14:45 | 07:15:00 | 07:15:15 |
| 5 km | 12:04:35 | 12:05:00 | 12:05:25 |
| 10 km | 24:09:10 | 24:10:00 | 24:10:50 |
| 15 km | 36:13:45 | 36:15:00 | 36:16:15 |
| 20 km | 48:18:20 | 48:20:00 | 48:21:40 |
| 1/2 marathon | 50:57:22 | 50:59:08 | 51:00:53 |
| 25 km | 60:22:55 | 60:25:00 | 60:27:05 |
| 30 km | 72:27:30 | 72:30:00 | 72:32:30 |
| 35 km | 84:32:05 | 84:35:00 | 84:37:55 |
| 40 km | 96:36:40 | 96:40:00 | 96:43:20 |
| marathon | 101:54:45 | 101:58:16 | 102:01:46 |
| 45 km | 108:41:15 | 108:45:00 | 108:48:45 |
| 50 km | 120:45:50 | 120:50:00 | 120:54:10 |
Not finding your distance?
Created by @blixthalka