Calculate pace for your next run, race or interval session.
| Distance | 02:25:00/km | 02:25:05/km | 02:25:10/km |
| 200 m | 29:00 | 29:01 | 29:02 |
| 400 m | 58:00 | 58:02 | 58:04 |
| 600 m | 01:27:00 | 01:27:03 | 01:27:06 |
| 800 m | 01:56:00 | 01:56:04 | 01:56:08 |
| 1 km | 02:25:00 | 02:25:05 | 02:25:10 |
| 1200 m | 02:54:00 | 02:54:06 | 02:54:12 |
| 1500 m | 03:37:30 | 03:37:37 | 03:37:45 |
| 1 mile | 03:53:19 | 03:53:27 | 03:53:35 |
| 2 km | 04:50:00 | 04:50:10 | 04:50:20 |
| 3 km | 07:15:00 | 07:15:15 | 07:15:30 |
| 5 km | 12:05:00 | 12:05:25 | 12:05:50 |
| 10 km | 24:10:00 | 24:10:50 | 24:11:40 |
| 15 km | 36:15:00 | 36:16:15 | 36:17:30 |
| 20 km | 48:20:00 | 48:21:40 | 48:23:20 |
| 1/2 marathon | 50:59:08 | 51:00:53 | 51:02:38 |
| 25 km | 60:25:00 | 60:27:05 | 60:29:10 |
| 30 km | 72:30:00 | 72:32:30 | 72:35:00 |
| 35 km | 84:35:00 | 84:37:55 | 84:40:50 |
| 40 km | 96:40:00 | 96:43:20 | 96:46:40 |
| marathon | 101:58:16 | 102:01:46 | 102:05:17 |
| 45 km | 108:45:00 | 108:48:45 | 108:52:30 |
| 50 km | 120:50:00 | 120:54:10 | 120:58:20 |
Not finding your distance?
Created by @blixthalka