Calculate pace for your next run, race or interval session.
| Distance | 02:25:10/km | 02:25:15/km | 02:25:20/km |
| 200 m | 29:02 | 29:03 | 29:04 |
| 400 m | 58:04 | 58:06 | 58:08 |
| 600 m | 01:27:06 | 01:27:09 | 01:27:12 |
| 800 m | 01:56:08 | 01:56:12 | 01:56:16 |
| 1 km | 02:25:10 | 02:25:15 | 02:25:20 |
| 1200 m | 02:54:12 | 02:54:18 | 02:54:24 |
| 1500 m | 03:37:45 | 03:37:52 | 03:38:00 |
| 1 mile | 03:53:35 | 03:53:43 | 03:53:51 |
| 2 km | 04:50:20 | 04:50:30 | 04:50:40 |
| 3 km | 07:15:30 | 07:15:45 | 07:16:00 |
| 5 km | 12:05:50 | 12:06:15 | 12:06:40 |
| 10 km | 24:11:40 | 24:12:30 | 24:13:20 |
| 15 km | 36:17:30 | 36:18:45 | 36:20:00 |
| 20 km | 48:23:20 | 48:25:00 | 48:26:40 |
| 1/2 marathon | 51:02:38 | 51:04:24 | 51:06:09 |
| 25 km | 60:29:10 | 60:31:15 | 60:33:20 |
| 30 km | 72:35:00 | 72:37:30 | 72:40:00 |
| 35 km | 84:40:50 | 84:43:45 | 84:46:40 |
| 40 km | 96:46:40 | 96:50:00 | 96:53:20 |
| marathon | 102:05:17 | 102:08:48 | 102:12:19 |
| 45 km | 108:52:30 | 108:56:15 | 109:00:00 |
| 50 km | 120:58:20 | 121:02:30 | 121:06:40 |
Not finding your distance?
Created by @blixthalka