Calculate pace for your next run, race or interval session.
| Distance | 02:25:20/km | 02:25:25/km | 02:25:30/km |
| 200 m | 29:04 | 29:05 | 29:06 |
| 400 m | 58:08 | 58:10 | 58:12 |
| 600 m | 01:27:12 | 01:27:15 | 01:27:18 |
| 800 m | 01:56:16 | 01:56:20 | 01:56:24 |
| 1 km | 02:25:20 | 02:25:25 | 02:25:30 |
| 1200 m | 02:54:24 | 02:54:30 | 02:54:36 |
| 1500 m | 03:38:00 | 03:38:07 | 03:38:15 |
| 1 mile | 03:53:51 | 03:53:59 | 03:54:07 |
| 2 km | 04:50:40 | 04:50:50 | 04:51:00 |
| 3 km | 07:16:00 | 07:16:15 | 07:16:30 |
| 5 km | 12:06:40 | 12:07:05 | 12:07:30 |
| 10 km | 24:13:20 | 24:14:10 | 24:15:00 |
| 15 km | 36:20:00 | 36:21:15 | 36:22:30 |
| 20 km | 48:26:40 | 48:28:20 | 48:30:00 |
| 1/2 marathon | 51:06:09 | 51:07:55 | 51:09:40 |
| 25 km | 60:33:20 | 60:35:25 | 60:37:30 |
| 30 km | 72:40:00 | 72:42:30 | 72:45:00 |
| 35 km | 84:46:40 | 84:49:35 | 84:52:30 |
| 40 km | 96:53:20 | 96:56:40 | 97:00:00 |
| marathon | 102:12:19 | 102:15:50 | 102:19:21 |
| 45 km | 109:00:00 | 109:03:45 | 109:07:30 |
| 50 km | 121:06:40 | 121:10:50 | 121:15:00 |
Not finding your distance?
Created by @blixthalka