Calculate pace for your next run, race or interval session.
| Distance | 02:35/km | 02:40/km | 02:45/km |
| 200 m | 00:31 | 00:32 | 00:33 |
| 400 m | 01:02 | 01:04 | 01:06 |
| 600 m | 01:33 | 01:36 | 01:39 |
| 800 m | 02:04 | 02:08 | 02:12 |
| 1 km | 02:35 | 02:40 | 02:45 |
| 1200 m | 03:06 | 03:12 | 03:18 |
| 1500 m | 03:52 | 04:00 | 04:07 |
| 1 mile | 04:09 | 04:17 | 04:25 |
| 2 km | 05:10 | 05:20 | 05:30 |
| 3 km | 07:45 | 08:00 | 08:15 |
| 5 km | 12:55 | 13:20 | 13:45 |
| 10 km | 25:50 | 26:40 | 27:30 |
| 15 km | 38:45 | 40:00 | 41:15 |
| 20 km | 51:40 | 53:20 | 55:00 |
| 1/2 marathon | 54:30 | 56:15 | 58:01 |
| 25 km | 01:04:35 | 01:06:40 | 01:08:45 |
| 30 km | 01:17:30 | 01:20:00 | 01:22:30 |
| 35 km | 01:30:25 | 01:33:20 | 01:36:15 |
| 40 km | 01:43:20 | 01:46:40 | 01:50:00 |
| marathon | 01:48:59 | 01:52:30 | 01:56:01 |
| 45 km | 01:56:15 | 02:00:00 | 02:03:45 |
| 50 km | 02:09:10 | 02:13:20 | 02:17:30 |
Not finding your distance?
Created by @blixthalka