Running Pace Calculator

Calculate pace for your next run, race or interval session.

04:55
min/km
Distance04:50/km04:55/km05:00/km
200 m00:5800:5901:00
400 m01:5601:5802:00
600 m02:5402:5703:00
800 m03:5203:5604:00
1 km04:5004:5505:00
1200 m05:4805:5406:00
1500 m07:1507:2207:30
1 mile07:4607:5408:03
2 km09:4009:5010:00
3 km14:3014:4515:00
5 km24:1024:3525:00
10 km48:2049:1050:00
15 km01:12:3001:13:4501:15:00
20 km01:36:4001:38:2001:40:00
1/2 marathon01:41:5701:43:4301:45:29
25 km02:00:5002:02:5502:05:00
30 km02:25:0002:27:3002:30:00
35 km02:49:1002:52:0502:55:00
40 km03:13:2003:16:4003:20:00
marathon03:23:5603:27:2703:30:59
45 km03:37:3003:41:1503:45:00
50 km04:01:4004:05:5004:10:00

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Created by @blixthalka