Calculate pace for your next run, race or interval session.
| Distance | 06:00/km | 06:05/km | 06:10/km |
| 200 m | 01:12 | 01:13 | 01:14 |
| 400 m | 02:24 | 02:26 | 02:28 |
| 600 m | 03:36 | 03:39 | 03:42 |
| 800 m | 04:48 | 04:52 | 04:56 |
| 1 km | 06:00 | 06:05 | 06:10 |
| 1200 m | 07:12 | 07:18 | 07:24 |
| 1500 m | 09:00 | 09:07 | 09:15 |
| 1 mile | 09:39 | 09:47 | 09:55 |
| 2 km | 12:00 | 12:10 | 12:20 |
| 3 km | 18:00 | 18:15 | 18:30 |
| 5 km | 30:00 | 30:25 | 30:50 |
| 10 km | 01:00:00 | 01:00:50 | 01:01:40 |
| 15 km | 01:30:00 | 01:31:15 | 01:32:30 |
| 20 km | 02:00:00 | 02:01:40 | 02:03:20 |
| 1/2 marathon | 02:06:35 | 02:08:20 | 02:10:05 |
| 25 km | 02:30:00 | 02:32:05 | 02:34:10 |
| 30 km | 03:00:00 | 03:02:30 | 03:05:00 |
| 35 km | 03:30:00 | 03:32:55 | 03:35:50 |
| 40 km | 04:00:00 | 04:03:20 | 04:06:40 |
| marathon | 04:13:10 | 04:16:40 | 04:20:11 |
| 45 km | 04:30:00 | 04:33:45 | 04:37:30 |
| 50 km | 05:00:00 | 05:04:10 | 05:08:20 |
Not finding your distance?
Created by @blixthalka