Calculate pace for your next run, race or interval session.
| Distance | 06:05/km | 06:10/km | 06:15/km |
| 200 m | 01:13 | 01:14 | 01:15 |
| 400 m | 02:26 | 02:28 | 02:30 |
| 600 m | 03:39 | 03:42 | 03:45 |
| 800 m | 04:52 | 04:56 | 05:00 |
| 1 km | 06:05 | 06:10 | 06:15 |
| 1200 m | 07:18 | 07:24 | 07:30 |
| 1500 m | 09:07 | 09:15 | 09:22 |
| 1 mile | 09:47 | 09:55 | 10:03 |
| 2 km | 12:10 | 12:20 | 12:30 |
| 3 km | 18:15 | 18:30 | 18:45 |
| 5 km | 30:25 | 30:50 | 31:15 |
| 10 km | 01:00:50 | 01:01:40 | 01:02:30 |
| 15 km | 01:31:15 | 01:32:30 | 01:33:45 |
| 20 km | 02:01:40 | 02:03:20 | 02:05:00 |
| 1/2 marathon | 02:08:20 | 02:10:05 | 02:11:51 |
| 25 km | 02:32:05 | 02:34:10 | 02:36:15 |
| 30 km | 03:02:30 | 03:05:00 | 03:07:30 |
| 35 km | 03:32:55 | 03:35:50 | 03:38:45 |
| 40 km | 04:03:20 | 04:06:40 | 04:10:00 |
| marathon | 04:16:40 | 04:20:11 | 04:23:42 |
| 45 km | 04:33:45 | 04:37:30 | 04:41:15 |
| 50 km | 05:04:10 | 05:08:20 | 05:12:30 |
Not finding your distance?
Created by @blixthalka