Calculate pace for your next run, race or interval session.
| Distance | 06:10/km | 06:15/km | 06:20/km |
| 200 m | 01:14 | 01:15 | 01:16 |
| 400 m | 02:28 | 02:30 | 02:32 |
| 600 m | 03:42 | 03:45 | 03:48 |
| 800 m | 04:56 | 05:00 | 05:04 |
| 1 km | 06:10 | 06:15 | 06:20 |
| 1200 m | 07:24 | 07:30 | 07:36 |
| 1500 m | 09:15 | 09:22 | 09:30 |
| 1 mile | 09:55 | 10:03 | 10:11 |
| 2 km | 12:20 | 12:30 | 12:40 |
| 3 km | 18:30 | 18:45 | 19:00 |
| 5 km | 30:50 | 31:15 | 31:40 |
| 10 km | 01:01:40 | 01:02:30 | 01:03:20 |
| 15 km | 01:32:30 | 01:33:45 | 01:35:00 |
| 20 km | 02:03:20 | 02:05:00 | 02:06:40 |
| 1/2 marathon | 02:10:05 | 02:11:51 | 02:13:36 |
| 25 km | 02:34:10 | 02:36:15 | 02:38:20 |
| 30 km | 03:05:00 | 03:07:30 | 03:10:00 |
| 35 km | 03:35:50 | 03:38:45 | 03:41:40 |
| 40 km | 04:06:40 | 04:10:00 | 04:13:20 |
| marathon | 04:20:11 | 04:23:42 | 04:27:13 |
| 45 km | 04:37:30 | 04:41:15 | 04:45:00 |
| 50 km | 05:08:20 | 05:12:30 | 05:16:40 |
Not finding your distance?
Created by @blixthalka