Calculate pace for your next run, race or interval session.
| Distance | 06:30/km | 06:35/km | 06:40/km |
| 200 m | 01:18 | 01:19 | 01:20 |
| 400 m | 02:36 | 02:38 | 02:40 |
| 600 m | 03:54 | 03:57 | 04:00 |
| 800 m | 05:12 | 05:16 | 05:20 |
| 1 km | 06:30 | 06:35 | 06:40 |
| 1200 m | 07:48 | 07:54 | 08:00 |
| 1500 m | 09:45 | 09:52 | 10:00 |
| 1 mile | 10:27 | 10:35 | 10:43 |
| 2 km | 13:00 | 13:10 | 13:20 |
| 3 km | 19:30 | 19:45 | 20:00 |
| 5 km | 32:30 | 32:55 | 33:20 |
| 10 km | 01:05:00 | 01:05:50 | 01:06:40 |
| 15 km | 01:37:30 | 01:38:45 | 01:40:00 |
| 20 km | 02:10:00 | 02:11:40 | 02:13:20 |
| 1/2 marathon | 02:17:07 | 02:18:53 | 02:20:38 |
| 25 km | 02:42:30 | 02:44:35 | 02:46:40 |
| 30 km | 03:15:00 | 03:17:30 | 03:20:00 |
| 35 km | 03:47:30 | 03:50:25 | 03:53:20 |
| 40 km | 04:20:00 | 04:23:20 | 04:26:40 |
| marathon | 04:34:15 | 04:37:46 | 04:41:17 |
| 45 km | 04:52:30 | 04:56:15 | 05:00:00 |
| 50 km | 05:25:00 | 05:29:10 | 05:33:20 |
Not finding your distance?
Created by @blixthalka