Calculate pace for your next run, race or interval session.
| Distance | 08:25/km | 08:30/km | 08:35/km |
| 200 m | 01:41 | 01:42 | 01:43 |
| 400 m | 03:22 | 03:24 | 03:26 |
| 600 m | 05:03 | 05:06 | 05:09 |
| 800 m | 06:44 | 06:48 | 06:52 |
| 1 km | 08:25 | 08:30 | 08:35 |
| 1200 m | 10:06 | 10:12 | 10:18 |
| 1500 m | 12:37 | 12:45 | 12:52 |
| 1 mile | 13:32 | 13:40 | 13:48 |
| 2 km | 16:50 | 17:00 | 17:10 |
| 3 km | 25:15 | 25:30 | 25:45 |
| 5 km | 42:05 | 42:30 | 42:55 |
| 10 km | 01:24:10 | 01:25:00 | 01:25:50 |
| 15 km | 02:06:15 | 02:07:30 | 02:08:45 |
| 20 km | 02:48:20 | 02:50:00 | 02:51:40 |
| 1/2 marathon | 02:57:34 | 02:59:19 | 03:01:05 |
| 25 km | 03:30:25 | 03:32:30 | 03:34:35 |
| 30 km | 04:12:30 | 04:15:00 | 04:17:30 |
| 35 km | 04:54:35 | 04:57:30 | 05:00:25 |
| 40 km | 05:36:40 | 05:40:00 | 05:43:20 |
| marathon | 05:55:08 | 05:58:39 | 06:02:10 |
| 45 km | 06:18:45 | 06:22:30 | 06:26:15 |
| 50 km | 07:00:50 | 07:05:00 | 07:09:10 |
Not finding your distance?
Created by @blixthalka