Calculate pace for your next run, race or interval session.
| Distance | 09:50/km | 09:55/km | 10:00/km |
| 200 m | 01:58 | 01:59 | 02:00 |
| 400 m | 03:56 | 03:58 | 04:00 |
| 600 m | 05:54 | 05:57 | 06:00 |
| 800 m | 07:52 | 07:56 | 08:00 |
| 1 km | 09:50 | 09:55 | 10:00 |
| 1200 m | 11:48 | 11:54 | 12:00 |
| 1500 m | 14:45 | 14:52 | 15:00 |
| 1 mile | 15:49 | 15:57 | 16:05 |
| 2 km | 19:40 | 19:50 | 20:00 |
| 3 km | 29:30 | 29:45 | 30:00 |
| 5 km | 49:10 | 49:35 | 50:00 |
| 10 km | 01:38:20 | 01:39:10 | 01:40:00 |
| 15 km | 02:27:30 | 02:28:45 | 02:30:00 |
| 20 km | 03:16:40 | 03:18:20 | 03:20:00 |
| 1/2 marathon | 03:27:27 | 03:29:13 | 03:30:59 |
| 25 km | 04:05:50 | 04:07:55 | 04:10:00 |
| 30 km | 04:55:00 | 04:57:30 | 05:00:00 |
| 35 km | 05:44:10 | 05:47:05 | 05:50:00 |
| 40 km | 06:33:20 | 06:36:40 | 06:40:00 |
| marathon | 06:54:54 | 06:58:25 | 07:01:57 |
| 45 km | 07:22:30 | 07:26:15 | 07:30:00 |
| 50 km | 08:11:40 | 08:15:50 | 08:20:00 |
Not finding your distance?
Created by @blixthalka