Calculate pace for your next run, race or interval session.
Distance | 10:15/km | 10:20/km | 10:25/km |
200 m | 02:03 | 02:04 | 02:05 |
400 m | 04:06 | 04:08 | 04:10 |
600 m | 06:09 | 06:12 | 06:15 |
800 m | 08:12 | 08:16 | 08:20 |
1 km | 10:15 | 10:20 | 10:25 |
1200 m | 12:18 | 12:24 | 12:30 |
1500 m | 15:22 | 15:30 | 15:37 |
1 mile | 16:29 | 16:37 | 16:45 |
2 km | 20:30 | 20:40 | 20:50 |
3 km | 30:45 | 31:00 | 31:15 |
5 km | 51:15 | 51:40 | 52:05 |
10 km | 01:42:30 | 01:43:20 | 01:44:10 |
15 km | 02:33:45 | 02:35:00 | 02:36:15 |
20 km | 03:25:00 | 03:26:40 | 03:28:20 |
1/2 marathon | 03:36:15 | 03:38:00 | 03:39:46 |
25 km | 04:16:15 | 04:18:20 | 04:20:25 |
30 km | 05:07:30 | 05:10:00 | 05:12:30 |
35 km | 05:58:45 | 06:01:40 | 06:04:35 |
40 km | 06:50:00 | 06:53:20 | 06:56:40 |
marathon | 07:12:29 | 07:16:00 | 07:19:31 |
45 km | 07:41:15 | 07:45:00 | 07:48:45 |
50 km | 08:32:30 | 08:36:40 | 08:40:50 |
Not finding your distance?
Created by @blixthalka