Calculate pace for your next run, race or interval session.
| Distance | 10:55/km | 11:00/km | 11:05/km |
| 200 m | 02:11 | 02:12 | 02:13 |
| 400 m | 04:22 | 04:24 | 04:26 |
| 600 m | 06:33 | 06:36 | 06:39 |
| 800 m | 08:44 | 08:48 | 08:52 |
| 1 km | 10:55 | 11:00 | 11:05 |
| 1200 m | 13:06 | 13:12 | 13:18 |
| 1500 m | 16:22 | 16:30 | 16:37 |
| 1 mile | 17:33 | 17:42 | 17:50 |
| 2 km | 21:50 | 22:00 | 22:10 |
| 3 km | 32:45 | 33:00 | 33:15 |
| 5 km | 54:35 | 55:00 | 55:25 |
| 10 km | 01:49:10 | 01:50:00 | 01:50:50 |
| 15 km | 02:43:45 | 02:45:00 | 02:46:15 |
| 20 km | 03:38:20 | 03:40:00 | 03:41:40 |
| 1/2 marathon | 03:50:19 | 03:52:04 | 03:53:49 |
| 25 km | 04:32:55 | 04:35:00 | 04:37:05 |
| 30 km | 05:27:30 | 05:30:00 | 05:32:30 |
| 35 km | 06:22:05 | 06:25:00 | 06:27:55 |
| 40 km | 07:16:40 | 07:20:00 | 07:23:20 |
| marathon | 07:40:37 | 07:44:09 | 07:47:39 |
| 45 km | 08:11:15 | 08:15:00 | 08:18:45 |
| 50 km | 09:05:50 | 09:10:00 | 09:14:10 |
Not finding your distance?
Created by @blixthalka