Calculate pace for your next run, race or interval session.
| Distance | 12:10/km | 12:15/km | 12:20/km |
| 200 m | 02:26 | 02:27 | 02:28 |
| 400 m | 04:52 | 04:54 | 04:56 |
| 600 m | 07:18 | 07:21 | 07:24 |
| 800 m | 09:44 | 09:48 | 09:52 |
| 1 km | 12:10 | 12:15 | 12:20 |
| 1200 m | 14:36 | 14:42 | 14:48 |
| 1500 m | 18:15 | 18:22 | 18:30 |
| 1 mile | 19:34 | 19:42 | 19:50 |
| 2 km | 24:20 | 24:30 | 24:40 |
| 3 km | 36:30 | 36:45 | 37:00 |
| 5 km | 01:00:50 | 01:01:15 | 01:01:40 |
| 10 km | 02:01:40 | 02:02:30 | 02:03:20 |
| 15 km | 03:02:30 | 03:03:45 | 03:05:00 |
| 20 km | 04:03:20 | 04:05:00 | 04:06:40 |
| 1/2 marathon | 04:16:40 | 04:18:26 | 04:20:11 |
| 25 km | 05:04:10 | 05:06:15 | 05:08:20 |
| 30 km | 06:05:00 | 06:07:30 | 06:10:00 |
| 35 km | 07:05:50 | 07:08:45 | 07:11:40 |
| 40 km | 08:06:40 | 08:10:00 | 08:13:20 |
| marathon | 08:33:21 | 08:36:52 | 08:40:23 |
| 45 km | 09:07:30 | 09:11:15 | 09:15:00 |
| 50 km | 10:08:20 | 10:12:30 | 10:16:40 |
Not finding your distance?
Created by @blixthalka