Calculate pace for your next run, race or interval session.
| Distance | 12:25/km | 12:30/km | 12:35/km |
| 200 m | 02:29 | 02:30 | 02:31 |
| 400 m | 04:58 | 05:00 | 05:02 |
| 600 m | 07:27 | 07:30 | 07:33 |
| 800 m | 09:56 | 10:00 | 10:04 |
| 1 km | 12:25 | 12:30 | 12:35 |
| 1200 m | 14:54 | 15:00 | 15:06 |
| 1500 m | 18:37 | 18:45 | 18:52 |
| 1 mile | 19:58 | 20:06 | 20:14 |
| 2 km | 24:50 | 25:00 | 25:10 |
| 3 km | 37:15 | 37:30 | 37:45 |
| 5 km | 01:02:05 | 01:02:30 | 01:02:55 |
| 10 km | 02:04:10 | 02:05:00 | 02:05:50 |
| 15 km | 03:06:15 | 03:07:30 | 03:08:45 |
| 20 km | 04:08:20 | 04:10:00 | 04:11:40 |
| 1/2 marathon | 04:21:57 | 04:23:42 | 04:25:28 |
| 25 km | 05:10:25 | 05:12:30 | 05:14:35 |
| 30 km | 06:12:30 | 06:15:00 | 06:17:30 |
| 35 km | 07:14:35 | 07:17:30 | 07:20:25 |
| 40 km | 08:16:40 | 08:20:00 | 08:23:20 |
| marathon | 08:43:54 | 08:47:25 | 08:50:56 |
| 45 km | 09:18:45 | 09:22:30 | 09:26:15 |
| 50 km | 10:20:50 | 10:25:00 | 10:29:10 |
Not finding your distance?
Created by @blixthalka