Calculate pace for your next run, race or interval session.
| Distance | 12:45/km | 12:50/km | 12:55/km |
| 200 m | 02:33 | 02:34 | 02:35 |
| 400 m | 05:06 | 05:08 | 05:10 |
| 600 m | 07:39 | 07:42 | 07:45 |
| 800 m | 10:12 | 10:16 | 10:20 |
| 1 km | 12:45 | 12:50 | 12:55 |
| 1200 m | 15:18 | 15:24 | 15:30 |
| 1500 m | 19:07 | 19:15 | 19:22 |
| 1 mile | 20:30 | 20:38 | 20:46 |
| 2 km | 25:30 | 25:40 | 25:50 |
| 3 km | 38:15 | 38:30 | 38:45 |
| 5 km | 01:03:45 | 01:04:10 | 01:04:35 |
| 10 km | 02:07:30 | 02:08:20 | 02:09:10 |
| 15 km | 03:11:15 | 03:12:30 | 03:13:45 |
| 20 km | 04:15:00 | 04:16:40 | 04:18:20 |
| 1/2 marathon | 04:28:59 | 04:30:44 | 04:32:30 |
| 25 km | 05:18:45 | 05:20:50 | 05:22:55 |
| 30 km | 06:22:30 | 06:25:00 | 06:27:30 |
| 35 km | 07:26:15 | 07:29:10 | 07:32:05 |
| 40 km | 08:30:00 | 08:33:20 | 08:36:40 |
| marathon | 08:57:58 | 09:01:29 | 09:05:00 |
| 45 km | 09:33:45 | 09:37:30 | 09:41:15 |
| 50 km | 10:37:30 | 10:41:40 | 10:45:50 |
Not finding your distance?
Created by @blixthalka