Calculate pace for your next run, race or interval session.
| Distance | 12:55/km | 13:00/km | 13:05/km |
| 200 m | 02:35 | 02:36 | 02:37 |
| 400 m | 05:10 | 05:12 | 05:14 |
| 600 m | 07:45 | 07:48 | 07:51 |
| 800 m | 10:20 | 10:24 | 10:28 |
| 1 km | 12:55 | 13:00 | 13:05 |
| 1200 m | 15:30 | 15:36 | 15:42 |
| 1500 m | 19:22 | 19:30 | 19:37 |
| 1 mile | 20:46 | 20:55 | 21:03 |
| 2 km | 25:50 | 26:00 | 26:10 |
| 3 km | 38:45 | 39:00 | 39:15 |
| 5 km | 01:04:35 | 01:05:00 | 01:05:25 |
| 10 km | 02:09:10 | 02:10:00 | 02:10:50 |
| 15 km | 03:13:45 | 03:15:00 | 03:16:15 |
| 20 km | 04:18:20 | 04:20:00 | 04:21:40 |
| 1/2 marathon | 04:32:30 | 04:34:16 | 04:36:01 |
| 25 km | 05:22:55 | 05:25:00 | 05:27:05 |
| 30 km | 06:27:30 | 06:30:00 | 06:32:30 |
| 35 km | 07:32:05 | 07:35:00 | 07:37:55 |
| 40 km | 08:36:40 | 08:40:00 | 08:43:20 |
| marathon | 09:05:00 | 09:08:32 | 09:12:02 |
| 45 km | 09:41:15 | 09:45:00 | 09:48:45 |
| 50 km | 10:45:50 | 10:50:00 | 10:54:10 |
Not finding your distance?
Created by @blixthalka