Calculate pace for your next run, race or interval session.
| Distance | 13:00/km | 13:05/km | 13:10/km |
| 200 m | 02:36 | 02:37 | 02:38 |
| 400 m | 05:12 | 05:14 | 05:16 |
| 600 m | 07:48 | 07:51 | 07:54 |
| 800 m | 10:24 | 10:28 | 10:32 |
| 1 km | 13:00 | 13:05 | 13:10 |
| 1200 m | 15:36 | 15:42 | 15:48 |
| 1500 m | 19:30 | 19:37 | 19:45 |
| 1 mile | 20:55 | 21:03 | 21:11 |
| 2 km | 26:00 | 26:10 | 26:20 |
| 3 km | 39:00 | 39:15 | 39:30 |
| 5 km | 01:05:00 | 01:05:25 | 01:05:50 |
| 10 km | 02:10:00 | 02:10:50 | 02:11:40 |
| 15 km | 03:15:00 | 03:16:15 | 03:17:30 |
| 20 km | 04:20:00 | 04:21:40 | 04:23:20 |
| 1/2 marathon | 04:34:16 | 04:36:01 | 04:37:46 |
| 25 km | 05:25:00 | 05:27:05 | 05:29:10 |
| 30 km | 06:30:00 | 06:32:30 | 06:35:00 |
| 35 km | 07:35:00 | 07:37:55 | 07:40:50 |
| 40 km | 08:40:00 | 08:43:20 | 08:46:40 |
| marathon | 09:08:32 | 09:12:02 | 09:15:33 |
| 45 km | 09:45:00 | 09:48:45 | 09:52:30 |
| 50 km | 10:50:00 | 10:54:10 | 10:58:20 |
Not finding your distance?
Created by @blixthalka