Calculate pace for your next run, race or interval session.
Distance | 13:10/km | 13:15/km | 13:20/km |
200 m | 02:38 | 02:39 | 02:40 |
400 m | 05:16 | 05:18 | 05:20 |
600 m | 07:54 | 07:57 | 08:00 |
800 m | 10:32 | 10:36 | 10:40 |
1 km | 13:10 | 13:15 | 13:20 |
1200 m | 15:48 | 15:54 | 16:00 |
1500 m | 19:45 | 19:52 | 20:00 |
1 mile | 21:11 | 21:19 | 21:27 |
2 km | 26:20 | 26:30 | 26:40 |
3 km | 39:30 | 39:45 | 40:00 |
5 km | 01:05:50 | 01:06:15 | 01:06:40 |
10 km | 02:11:40 | 02:12:30 | 02:13:20 |
15 km | 03:17:30 | 03:18:45 | 03:20:00 |
20 km | 04:23:20 | 04:25:00 | 04:26:40 |
1/2 marathon | 04:37:46 | 04:39:32 | 04:41:17 |
25 km | 05:29:10 | 05:31:15 | 05:33:20 |
30 km | 06:35:00 | 06:37:30 | 06:40:00 |
35 km | 07:40:50 | 07:43:45 | 07:46:40 |
40 km | 08:46:40 | 08:50:00 | 08:53:20 |
marathon | 09:15:33 | 09:19:04 | 09:22:35 |
45 km | 09:52:30 | 09:56:15 | 10:00:00 |
50 km | 10:58:20 | 11:02:30 | 11:06:40 |
Not finding your distance?
Created by @blixthalka