Calculate pace for your next run, race or interval session.
Distance | 13:20/km | 13:25/km | 13:30/km |
200 m | 02:40 | 02:41 | 02:42 |
400 m | 05:20 | 05:22 | 05:24 |
600 m | 08:00 | 08:03 | 08:06 |
800 m | 10:40 | 10:44 | 10:48 |
1 km | 13:20 | 13:25 | 13:30 |
1200 m | 16:00 | 16:06 | 16:12 |
1500 m | 20:00 | 20:07 | 20:15 |
1 mile | 21:27 | 21:35 | 21:43 |
2 km | 26:40 | 26:50 | 27:00 |
3 km | 40:00 | 40:15 | 40:30 |
5 km | 01:06:40 | 01:07:05 | 01:07:30 |
10 km | 02:13:20 | 02:14:10 | 02:15:00 |
15 km | 03:20:00 | 03:21:15 | 03:22:30 |
20 km | 04:26:40 | 04:28:20 | 04:30:00 |
1/2 marathon | 04:41:17 | 04:43:03 | 04:44:48 |
25 km | 05:33:20 | 05:35:25 | 05:37:30 |
30 km | 06:40:00 | 06:42:30 | 06:45:00 |
35 km | 07:46:40 | 07:49:35 | 07:52:30 |
40 km | 08:53:20 | 08:56:40 | 09:00:00 |
marathon | 09:22:35 | 09:26:06 | 09:29:37 |
45 km | 10:00:00 | 10:03:45 | 10:07:30 |
50 km | 11:06:40 | 11:10:50 | 11:15:00 |
Not finding your distance?
Created by @blixthalka