Calculate pace for your next run, race or interval session.
| Distance | 13:30/km | 13:35/km | 13:40/km |
| 200 m | 02:42 | 02:43 | 02:44 |
| 400 m | 05:24 | 05:26 | 05:28 |
| 600 m | 08:06 | 08:09 | 08:12 |
| 800 m | 10:48 | 10:52 | 10:56 |
| 1 km | 13:30 | 13:35 | 13:40 |
| 1200 m | 16:12 | 16:18 | 16:24 |
| 1500 m | 20:15 | 20:22 | 20:30 |
| 1 mile | 21:43 | 21:51 | 21:59 |
| 2 km | 27:00 | 27:10 | 27:20 |
| 3 km | 40:30 | 40:45 | 41:00 |
| 5 km | 01:07:30 | 01:07:55 | 01:08:20 |
| 10 km | 02:15:00 | 02:15:50 | 02:16:40 |
| 15 km | 03:22:30 | 03:23:45 | 03:25:00 |
| 20 km | 04:30:00 | 04:31:40 | 04:33:20 |
| 1/2 marathon | 04:44:48 | 04:46:34 | 04:48:19 |
| 25 km | 05:37:30 | 05:39:35 | 05:41:40 |
| 30 km | 06:45:00 | 06:47:30 | 06:50:00 |
| 35 km | 07:52:30 | 07:55:25 | 07:58:20 |
| 40 km | 09:00:00 | 09:03:20 | 09:06:40 |
| marathon | 09:29:37 | 09:33:08 | 09:36:39 |
| 45 km | 10:07:30 | 10:11:15 | 10:15:00 |
| 50 km | 11:15:00 | 11:19:10 | 11:23:20 |
Not finding your distance?
Created by @blixthalka