Calculate pace for your next run, race or interval session.
Distance | 13:35/km | 13:40/km | 13:45/km |
200 m | 02:43 | 02:44 | 02:45 |
400 m | 05:26 | 05:28 | 05:30 |
600 m | 08:09 | 08:12 | 08:15 |
800 m | 10:52 | 10:56 | 11:00 |
1 km | 13:35 | 13:40 | 13:45 |
1200 m | 16:18 | 16:24 | 16:30 |
1500 m | 20:22 | 20:30 | 20:37 |
1 mile | 21:51 | 21:59 | 22:07 |
2 km | 27:10 | 27:20 | 27:30 |
3 km | 40:45 | 41:00 | 41:15 |
5 km | 01:07:55 | 01:08:20 | 01:08:45 |
10 km | 02:15:50 | 02:16:40 | 02:17:30 |
15 km | 03:23:45 | 03:25:00 | 03:26:15 |
20 km | 04:31:40 | 04:33:20 | 04:35:00 |
1/2 marathon | 04:46:34 | 04:48:19 | 04:50:05 |
25 km | 05:39:35 | 05:41:40 | 05:43:45 |
30 km | 06:47:30 | 06:50:00 | 06:52:30 |
35 km | 07:55:25 | 07:58:20 | 08:01:15 |
40 km | 09:03:20 | 09:06:40 | 09:10:00 |
marathon | 09:33:08 | 09:36:39 | 09:40:10 |
45 km | 10:11:15 | 10:15:00 | 10:18:45 |
50 km | 11:19:10 | 11:23:20 | 11:27:30 |
Not finding your distance?
Created by @blixthalka