Calculate pace for your next run, race or interval session.
| Distance | 13:50/km | 13:55/km | 14:00/km |
| 200 m | 02:46 | 02:47 | 02:48 |
| 400 m | 05:32 | 05:34 | 05:36 |
| 600 m | 08:18 | 08:21 | 08:24 |
| 800 m | 11:04 | 11:08 | 11:12 |
| 1 km | 13:50 | 13:55 | 14:00 |
| 1200 m | 16:36 | 16:42 | 16:48 |
| 1500 m | 20:45 | 20:52 | 21:00 |
| 1 mile | 22:15 | 22:23 | 22:32 |
| 2 km | 27:40 | 27:50 | 28:00 |
| 3 km | 41:30 | 41:45 | 42:00 |
| 5 km | 01:09:10 | 01:09:35 | 01:10:00 |
| 10 km | 02:18:20 | 02:19:10 | 02:20:00 |
| 15 km | 03:27:30 | 03:28:45 | 03:30:00 |
| 20 km | 04:36:40 | 04:38:20 | 04:40:00 |
| 1/2 marathon | 04:51:50 | 04:53:36 | 04:55:22 |
| 25 km | 05:45:50 | 05:47:55 | 05:50:00 |
| 30 km | 06:55:00 | 06:57:30 | 07:00:00 |
| 35 km | 08:04:10 | 08:07:05 | 08:10:00 |
| 40 km | 09:13:20 | 09:16:40 | 09:20:00 |
| marathon | 09:43:41 | 09:47:12 | 09:50:44 |
| 45 km | 10:22:30 | 10:26:15 | 10:30:00 |
| 50 km | 11:31:40 | 11:35:50 | 11:40:00 |
Not finding your distance?
Created by @blixthalka