Calculate pace for your next run, race or interval session.
| Distance | 14:55/km | 15:00/km | 15:05/km |
| 200 m | 02:59 | 03:00 | 03:01 |
| 400 m | 05:58 | 06:00 | 06:02 |
| 600 m | 08:57 | 09:00 | 09:03 |
| 800 m | 11:56 | 12:00 | 12:04 |
| 1 km | 14:55 | 15:00 | 15:05 |
| 1200 m | 17:54 | 18:00 | 18:06 |
| 1500 m | 22:22 | 22:30 | 22:37 |
| 1 mile | 24:00 | 24:08 | 24:16 |
| 2 km | 29:50 | 30:00 | 30:10 |
| 3 km | 44:45 | 45:00 | 45:15 |
| 5 km | 01:14:35 | 01:15:00 | 01:15:25 |
| 10 km | 02:29:10 | 02:30:00 | 02:30:50 |
| 15 km | 03:43:45 | 03:45:00 | 03:46:15 |
| 20 km | 04:58:20 | 05:00:00 | 05:01:40 |
| 1/2 marathon | 05:14:42 | 05:16:28 | 05:18:13 |
| 25 km | 06:12:55 | 06:15:00 | 06:17:05 |
| 30 km | 07:27:30 | 07:30:00 | 07:32:30 |
| 35 km | 08:42:05 | 08:45:00 | 08:47:55 |
| 40 km | 09:56:40 | 10:00:00 | 10:03:20 |
| marathon | 10:29:24 | 10:32:56 | 10:36:26 |
| 45 km | 11:11:15 | 11:15:00 | 11:18:45 |
| 50 km | 12:25:50 | 12:30:00 | 12:34:10 |
Not finding your distance?
Created by @blixthalka