Calculate pace for your next run, race or interval session.
Distance | 15:15/km | 15:20/km | 15:25/km |
200 m | 03:03 | 03:04 | 03:05 |
400 m | 06:06 | 06:08 | 06:10 |
600 m | 09:09 | 09:12 | 09:15 |
800 m | 12:12 | 12:16 | 12:20 |
1 km | 15:15 | 15:20 | 15:25 |
1200 m | 18:18 | 18:24 | 18:30 |
1500 m | 22:52 | 23:00 | 23:07 |
1 mile | 24:32 | 24:40 | 24:48 |
2 km | 30:30 | 30:40 | 30:50 |
3 km | 45:45 | 46:00 | 46:15 |
5 km | 01:16:15 | 01:16:40 | 01:17:05 |
10 km | 02:32:30 | 02:33:20 | 02:34:10 |
15 km | 03:48:45 | 03:50:00 | 03:51:15 |
20 km | 05:05:00 | 05:06:40 | 05:08:20 |
1/2 marathon | 05:21:44 | 05:23:29 | 05:25:15 |
25 km | 06:21:15 | 06:23:20 | 06:25:25 |
30 km | 07:37:30 | 07:40:00 | 07:42:30 |
35 km | 08:53:45 | 08:56:40 | 08:59:35 |
40 km | 10:10:00 | 10:13:20 | 10:16:40 |
marathon | 10:43:28 | 10:46:59 | 10:50:30 |
45 km | 11:26:15 | 11:30:00 | 11:33:45 |
50 km | 12:42:30 | 12:46:40 | 12:50:50 |
Not finding your distance?
Created by @blixthalka