Calculate pace for your next run, race or interval session.
| Distance | 15:20/km | 15:25/km | 15:30/km |
| 200 m | 03:04 | 03:05 | 03:06 |
| 400 m | 06:08 | 06:10 | 06:12 |
| 600 m | 09:12 | 09:15 | 09:18 |
| 800 m | 12:16 | 12:20 | 12:24 |
| 1 km | 15:20 | 15:25 | 15:30 |
| 1200 m | 18:24 | 18:30 | 18:36 |
| 1500 m | 23:00 | 23:07 | 23:15 |
| 1 mile | 24:40 | 24:48 | 24:56 |
| 2 km | 30:40 | 30:50 | 31:00 |
| 3 km | 46:00 | 46:15 | 46:30 |
| 5 km | 01:16:40 | 01:17:05 | 01:17:30 |
| 10 km | 02:33:20 | 02:34:10 | 02:35:00 |
| 15 km | 03:50:00 | 03:51:15 | 03:52:30 |
| 20 km | 05:06:40 | 05:08:20 | 05:10:00 |
| 1/2 marathon | 05:23:29 | 05:25:15 | 05:27:00 |
| 25 km | 06:23:20 | 06:25:25 | 06:27:30 |
| 30 km | 07:40:00 | 07:42:30 | 07:45:00 |
| 35 km | 08:56:40 | 08:59:35 | 09:02:30 |
| 40 km | 10:13:20 | 10:16:40 | 10:20:00 |
| marathon | 10:46:59 | 10:50:30 | 10:54:01 |
| 45 km | 11:30:00 | 11:33:45 | 11:37:30 |
| 50 km | 12:46:40 | 12:50:50 | 12:55:00 |
Not finding your distance?
Created by @blixthalka