Calculate pace for your next run, race or interval session.
Distance | 15:25/km | 15:30/km | 15:35/km |
200 m | 03:05 | 03:06 | 03:07 |
400 m | 06:10 | 06:12 | 06:14 |
600 m | 09:15 | 09:18 | 09:21 |
800 m | 12:20 | 12:24 | 12:28 |
1 km | 15:25 | 15:30 | 15:35 |
1200 m | 18:30 | 18:36 | 18:42 |
1500 m | 23:07 | 23:15 | 23:22 |
1 mile | 24:48 | 24:56 | 25:04 |
2 km | 30:50 | 31:00 | 31:10 |
3 km | 46:15 | 46:30 | 46:45 |
5 km | 01:17:05 | 01:17:30 | 01:17:55 |
10 km | 02:34:10 | 02:35:00 | 02:35:50 |
15 km | 03:51:15 | 03:52:30 | 03:53:45 |
20 km | 05:08:20 | 05:10:00 | 05:11:40 |
1/2 marathon | 05:25:15 | 05:27:00 | 05:28:46 |
25 km | 06:25:25 | 06:27:30 | 06:29:35 |
30 km | 07:42:30 | 07:45:00 | 07:47:30 |
35 km | 08:59:35 | 09:02:30 | 09:05:25 |
40 km | 10:16:40 | 10:20:00 | 10:23:20 |
marathon | 10:50:30 | 10:54:01 | 10:57:32 |
45 km | 11:33:45 | 11:37:30 | 11:41:15 |
50 km | 12:50:50 | 12:55:00 | 12:59:10 |
Not finding your distance?
Created by @blixthalka