Calculate pace for your next run, race or interval session.
| Distance | 15:30/km | 15:35/km | 15:40/km |
| 200 m | 03:06 | 03:07 | 03:08 |
| 400 m | 06:12 | 06:14 | 06:16 |
| 600 m | 09:18 | 09:21 | 09:24 |
| 800 m | 12:24 | 12:28 | 12:32 |
| 1 km | 15:30 | 15:35 | 15:40 |
| 1200 m | 18:36 | 18:42 | 18:48 |
| 1500 m | 23:15 | 23:22 | 23:30 |
| 1 mile | 24:56 | 25:04 | 25:12 |
| 2 km | 31:00 | 31:10 | 31:20 |
| 3 km | 46:30 | 46:45 | 47:00 |
| 5 km | 01:17:30 | 01:17:55 | 01:18:20 |
| 10 km | 02:35:00 | 02:35:50 | 02:36:40 |
| 15 km | 03:52:30 | 03:53:45 | 03:55:00 |
| 20 km | 05:10:00 | 05:11:40 | 05:13:20 |
| 1/2 marathon | 05:27:00 | 05:28:46 | 05:30:31 |
| 25 km | 06:27:30 | 06:29:35 | 06:31:40 |
| 30 km | 07:45:00 | 07:47:30 | 07:50:00 |
| 35 km | 09:02:30 | 09:05:25 | 09:08:20 |
| 40 km | 10:20:00 | 10:23:20 | 10:26:40 |
| marathon | 10:54:01 | 10:57:32 | 11:01:03 |
| 45 km | 11:37:30 | 11:41:15 | 11:45:00 |
| 50 km | 12:55:00 | 12:59:10 | 13:03:20 |
Not finding your distance?
Created by @blixthalka