Calculate pace for your next run, race or interval session.
| Distance | 15:35/km | 15:40/km | 15:45/km |
| 200 m | 03:07 | 03:08 | 03:09 |
| 400 m | 06:14 | 06:16 | 06:18 |
| 600 m | 09:21 | 09:24 | 09:27 |
| 800 m | 12:28 | 12:32 | 12:36 |
| 1 km | 15:35 | 15:40 | 15:45 |
| 1200 m | 18:42 | 18:48 | 18:54 |
| 1500 m | 23:22 | 23:30 | 23:37 |
| 1 mile | 25:04 | 25:12 | 25:20 |
| 2 km | 31:10 | 31:20 | 31:30 |
| 3 km | 46:45 | 47:00 | 47:15 |
| 5 km | 01:17:55 | 01:18:20 | 01:18:45 |
| 10 km | 02:35:50 | 02:36:40 | 02:37:30 |
| 15 km | 03:53:45 | 03:55:00 | 03:56:15 |
| 20 km | 05:11:40 | 05:13:20 | 05:15:00 |
| 1/2 marathon | 05:28:46 | 05:30:31 | 05:32:17 |
| 25 km | 06:29:35 | 06:31:40 | 06:33:45 |
| 30 km | 07:47:30 | 07:50:00 | 07:52:30 |
| 35 km | 09:05:25 | 09:08:20 | 09:11:15 |
| 40 km | 10:23:20 | 10:26:40 | 10:30:00 |
| marathon | 10:57:32 | 11:01:03 | 11:04:34 |
| 45 km | 11:41:15 | 11:45:00 | 11:48:45 |
| 50 km | 12:59:10 | 13:03:20 | 13:07:30 |
Not finding your distance?
Created by @blixthalka