Calculate pace for your next run, race or interval session.
| Distance | 16:00/km | 16:05/km | 16:10/km |
| 200 m | 03:12 | 03:13 | 03:14 |
| 400 m | 06:24 | 06:26 | 06:28 |
| 600 m | 09:36 | 09:39 | 09:42 |
| 800 m | 12:48 | 12:52 | 12:56 |
| 1 km | 16:00 | 16:05 | 16:10 |
| 1200 m | 19:12 | 19:18 | 19:24 |
| 1500 m | 24:00 | 24:07 | 24:15 |
| 1 mile | 25:45 | 25:53 | 26:01 |
| 2 km | 32:00 | 32:10 | 32:20 |
| 3 km | 48:00 | 48:15 | 48:30 |
| 5 km | 01:20:00 | 01:20:25 | 01:20:50 |
| 10 km | 02:40:00 | 02:40:50 | 02:41:40 |
| 15 km | 04:00:00 | 04:01:15 | 04:02:30 |
| 20 km | 05:20:00 | 05:21:40 | 05:23:20 |
| 1/2 marathon | 05:37:34 | 05:39:19 | 05:41:04 |
| 25 km | 06:40:00 | 06:42:05 | 06:44:10 |
| 30 km | 08:00:00 | 08:02:30 | 08:05:00 |
| 35 km | 09:20:00 | 09:22:55 | 09:25:50 |
| 40 km | 10:40:00 | 10:43:20 | 10:46:40 |
| marathon | 11:15:07 | 11:18:37 | 11:22:08 |
| 45 km | 12:00:00 | 12:03:45 | 12:07:30 |
| 50 km | 13:20:00 | 13:24:10 | 13:28:20 |
Not finding your distance?
Created by @blixthalka