Calculate pace for your next run, race or interval session.
Distance | 16:10/km | 16:15/km | 16:20/km |
200 m | 03:14 | 03:15 | 03:16 |
400 m | 06:28 | 06:30 | 06:32 |
600 m | 09:42 | 09:45 | 09:48 |
800 m | 12:56 | 13:00 | 13:04 |
1 km | 16:10 | 16:15 | 16:20 |
1200 m | 19:24 | 19:30 | 19:36 |
1500 m | 24:15 | 24:22 | 24:30 |
1 mile | 26:01 | 26:09 | 26:17 |
2 km | 32:20 | 32:30 | 32:40 |
3 km | 48:30 | 48:45 | 49:00 |
5 km | 01:20:50 | 01:21:15 | 01:21:40 |
10 km | 02:41:40 | 02:42:30 | 02:43:20 |
15 km | 04:02:30 | 04:03:45 | 04:05:00 |
20 km | 05:23:20 | 05:25:00 | 05:26:40 |
1/2 marathon | 05:41:04 | 05:42:50 | 05:44:35 |
25 km | 06:44:10 | 06:46:15 | 06:48:20 |
30 km | 08:05:00 | 08:07:30 | 08:10:00 |
35 km | 09:25:50 | 09:28:45 | 09:31:40 |
40 km | 10:46:40 | 10:50:00 | 10:53:20 |
marathon | 11:22:08 | 11:25:39 | 11:29:10 |
45 km | 12:07:30 | 12:11:15 | 12:15:00 |
50 km | 13:28:20 | 13:32:30 | 13:36:40 |
Not finding your distance?
Created by @blixthalka