Calculate pace for your next run, race or interval session.
Distance | 16:20/km | 16:25/km | 16:30/km |
200 m | 03:16 | 03:17 | 03:18 |
400 m | 06:32 | 06:34 | 06:36 |
600 m | 09:48 | 09:51 | 09:54 |
800 m | 13:04 | 13:08 | 13:12 |
1 km | 16:20 | 16:25 | 16:30 |
1200 m | 19:36 | 19:42 | 19:48 |
1500 m | 24:30 | 24:37 | 24:45 |
1 mile | 26:17 | 26:25 | 26:33 |
2 km | 32:40 | 32:50 | 33:00 |
3 km | 49:00 | 49:15 | 49:30 |
5 km | 01:21:40 | 01:22:05 | 01:22:30 |
10 km | 02:43:20 | 02:44:10 | 02:45:00 |
15 km | 04:05:00 | 04:06:15 | 04:07:30 |
20 km | 05:26:40 | 05:28:20 | 05:30:00 |
1/2 marathon | 05:44:35 | 05:46:21 | 05:48:06 |
25 km | 06:48:20 | 06:50:25 | 06:52:30 |
30 km | 08:10:00 | 08:12:30 | 08:15:00 |
35 km | 09:31:40 | 09:34:35 | 09:37:30 |
40 km | 10:53:20 | 10:56:40 | 11:00:00 |
marathon | 11:29:10 | 11:32:41 | 11:36:12 |
45 km | 12:15:00 | 12:18:45 | 12:22:30 |
50 km | 13:36:40 | 13:40:50 | 13:45:00 |
Not finding your distance?
Created by @blixthalka