Calculate pace for your next run, race or interval session.
Distance | 16:25/km | 16:30/km | 16:35/km |
200 m | 03:17 | 03:18 | 03:19 |
400 m | 06:34 | 06:36 | 06:38 |
600 m | 09:51 | 09:54 | 09:57 |
800 m | 13:08 | 13:12 | 13:16 |
1 km | 16:25 | 16:30 | 16:35 |
1200 m | 19:42 | 19:48 | 19:54 |
1500 m | 24:37 | 24:45 | 24:52 |
1 mile | 26:25 | 26:33 | 26:41 |
2 km | 32:50 | 33:00 | 33:10 |
3 km | 49:15 | 49:30 | 49:45 |
5 km | 01:22:05 | 01:22:30 | 01:22:55 |
10 km | 02:44:10 | 02:45:00 | 02:45:50 |
15 km | 04:06:15 | 04:07:30 | 04:08:45 |
20 km | 05:28:20 | 05:30:00 | 05:31:40 |
1/2 marathon | 05:46:21 | 05:48:06 | 05:49:52 |
25 km | 06:50:25 | 06:52:30 | 06:54:35 |
30 km | 08:12:30 | 08:15:00 | 08:17:30 |
35 km | 09:34:35 | 09:37:30 | 09:40:25 |
40 km | 10:56:40 | 11:00:00 | 11:03:20 |
marathon | 11:32:41 | 11:36:12 | 11:39:43 |
45 km | 12:18:45 | 12:22:30 | 12:26:15 |
50 km | 13:40:50 | 13:45:00 | 13:49:10 |
Not finding your distance?
Created by @blixthalka