Calculate pace for your next run, race or interval session.
| Distance | 16:30/km | 16:35/km | 16:40/km |
| 200 m | 03:18 | 03:19 | 03:20 |
| 400 m | 06:36 | 06:38 | 06:40 |
| 600 m | 09:54 | 09:57 | 10:00 |
| 800 m | 13:12 | 13:16 | 13:20 |
| 1 km | 16:30 | 16:35 | 16:40 |
| 1200 m | 19:48 | 19:54 | 20:00 |
| 1500 m | 24:45 | 24:52 | 25:00 |
| 1 mile | 26:33 | 26:41 | 26:49 |
| 2 km | 33:00 | 33:10 | 33:20 |
| 3 km | 49:30 | 49:45 | 50:00 |
| 5 km | 01:22:30 | 01:22:55 | 01:23:20 |
| 10 km | 02:45:00 | 02:45:50 | 02:46:40 |
| 15 km | 04:07:30 | 04:08:45 | 04:10:00 |
| 20 km | 05:30:00 | 05:31:40 | 05:33:20 |
| 1/2 marathon | 05:48:06 | 05:49:52 | 05:51:37 |
| 25 km | 06:52:30 | 06:54:35 | 06:56:40 |
| 30 km | 08:15:00 | 08:17:30 | 08:20:00 |
| 35 km | 09:37:30 | 09:40:25 | 09:43:20 |
| 40 km | 11:00:00 | 11:03:20 | 11:06:40 |
| marathon | 11:36:12 | 11:39:43 | 11:43:14 |
| 45 km | 12:22:30 | 12:26:15 | 12:30:00 |
| 50 km | 13:45:00 | 13:49:10 | 13:53:20 |
Not finding your distance?
Created by @blixthalka