Calculate pace for your next run, race or interval session.
| Distance | 16:40/km | 16:45/km | 16:50/km |
| 200 m | 03:20 | 03:21 | 03:22 |
| 400 m | 06:40 | 06:42 | 06:44 |
| 600 m | 10:00 | 10:03 | 10:06 |
| 800 m | 13:20 | 13:24 | 13:28 |
| 1 km | 16:40 | 16:45 | 16:50 |
| 1200 m | 20:00 | 20:06 | 20:12 |
| 1500 m | 25:00 | 25:07 | 25:15 |
| 1 mile | 26:49 | 26:57 | 27:05 |
| 2 km | 33:20 | 33:30 | 33:40 |
| 3 km | 50:00 | 50:15 | 50:30 |
| 5 km | 01:23:20 | 01:23:45 | 01:24:10 |
| 10 km | 02:46:40 | 02:47:30 | 02:48:20 |
| 15 km | 04:10:00 | 04:11:15 | 04:12:30 |
| 20 km | 05:33:20 | 05:35:00 | 05:36:40 |
| 1/2 marathon | 05:51:37 | 05:53:23 | 05:55:08 |
| 25 km | 06:56:40 | 06:58:45 | 07:00:50 |
| 30 km | 08:20:00 | 08:22:30 | 08:25:00 |
| 35 km | 09:43:20 | 09:46:15 | 09:49:10 |
| 40 km | 11:06:40 | 11:10:00 | 11:13:20 |
| marathon | 11:43:14 | 11:46:45 | 11:50:16 |
| 45 km | 12:30:00 | 12:33:45 | 12:37:30 |
| 50 km | 13:53:20 | 13:57:30 | 14:01:40 |
Not finding your distance?
Created by @blixthalka